In this introductory section, Dr. Tom McCoy, co-creator and clinical lead for the Op Ready clinical protocol, welcomes viewers and emphasizes the importance of preparing for surgery. He explains that various behaviors directly impact post-surgical recovery outcomes. The program offers comprehensive coverage of these behaviors and the option for personalized plans developed by their expert team - the same protocols used with professional athletes from MLB, NFL, and Team USA. Dr. McCoy emphasizes that these interventions not only optimize surgical outcomes but also provide broader health benefits