Initial Consult

A focused conversation to understand your goals, symptoms, and needs.
You’ll learn how the Comprehensive Plan provides extended access, deeper evaluation, and ongoing partnership beyond a standard review

Intake Appointment

ou meet with your care team for a detailed intake covering:

• lifestyle, stress, sleep, and recovery

• training habits and movement patterns

• nutrition and daily rhythms

• personal goals and medical history

• what level of support and access you prefer

This sets the foundation for a connected, long-term relationship with the practice.

Comprehensive Diagnostics & Testing

our full-body evaluation includes all advanced diagnostics available within the plan:

• RMR + VO₂ Max metabolic testing

• Biomarker labs (drawn in-office for convenience)

• Body composition + visceral fat analysis

• Ultrasound imaging (if clinically indicated)

• Injury assessment, injections, or referrals as needed

• Movement education or training facility access

Your plan grants priority scheduling and seamless coordination with partner specialists when necessary.

Review Appointment (Deep-Dive Interpretation)

Your clinician walks through every layer of your health data — how your systems work together, what’s driving symptoms or plateaus, and where the highest-impact opportunities for change exist.
This is a collaborative session where your goals and care plan begin taking shape.

Personalized Whole-Body Plan + Access to the Practice

You receive a living, evolving plan that includes:

• written strategy for nutrition, training, sleep, recovery, stress, and lifestyle

• targeted supplementation (if indicated)

• referrals, imaging, or additional tests as needed

• access to IV therapy, red light, bodywork, and in-office services

• direct access messaging with your care team

• quarterly physician reviews included

• discounted in-between visits for acute or follow-up concerns

This level of care ensures you’re supported not just at appointments — but throughout your real life.

Ongoing Follow-Ups + Continuous Partnership

Your plan evolves as your body adapts.
This includes:

• scheduled quarterly reviews

• updated testing when needed

• access to sick visits, primary care, and injury evaluations

• movement and nutrition education

• coordination with partner physicians for specialty care

• ongoing in-office therapies for recovery and performance

Your care team is your partner — offering clarity, accountability, and support every step of the way.